Back Pain: The Truth About Most Lower Back Problems

Back Pain: The Truth About Most Lower Back Problems

Back Pain: The Truth About Most Lower Back ProblemsHélène Bertrand, MD
Published on: 28/05/2025

Find trusted, science-backed insights into the real causes of back pain—and how to relieve it naturally. From misaligned joints and ligament strain to postural imbalances and nerve irritation, this category explores why back pain happens, why common treatments often fall short, and what actually works to support healing without drugs or surgery.

Back PainLower Back Problems
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The Surprising Cause of Sacrum Pain Most People Miss

The Surprising Cause of Sacrum Pain Most People Miss

The Surprising Cause of Sacrum Pain Most People MissHélène Bertrand, MD
Published on: 21/05/2025

Sacrum pain can make sitting, standing, or sleeping unbearable. Learn the overlooked cause behind it and discover gentle, natural techniques that bring real relief. —shared by Dr. Hélène Bertrand, retired physician and pain relief specialist.

Pain ReliefBack PainSacrum Pain
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